Agnes created a result oriented and customized training service that will allow clients to achieve a healthier lifestyle and stronger physique without the inconvenience of a gym.
You either may be leading a busy life where finding time to exercise is extremely difficult or may be recovering from a surgery and want to continue a post rehabilitation workout or you may just simply have a preference to train one on one with a professional, A.K.F. is an ideal fit for you!
All necessary equipment will be delivered to your home, office or outdoor at a date and time convenient for the client. Agnes will develop a uniquely focused and personalized exercise goal program that will fit into the clients individual lifestyle. Her primary mission with each individual will be to implement a targeted program that can be integrated into your specific lifestyle while achieving desired  results.